{"id":4160,"date":"2023-10-01T16:20:03","date_gmt":"2023-10-01T20:20:03","guid":{"rendered":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/?p=4160"},"modified":"2023-10-01T16:23:42","modified_gmt":"2023-10-01T20:23:42","slug":"journee-du-sport-scolaire-2023-decouverte-du-pound-fitness","status":"publish","type":"post","link":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/?p=4160","title":{"rendered":"Journ\u00e9e du sport scolaire 2023 : d\u00e9couverte du Pound Fitness"},"content":{"rendered":"<p><a href=\"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Journee-du-sport-scolaire-2023-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4167 size-large\" src=\"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Journee-du-sport-scolaire-2023-1-1024x571.jpg\" alt=\"\" width=\"584\" height=\"326\" srcset=\"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Journee-du-sport-scolaire-2023-1-1024x571.jpg 1024w, https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Journee-du-sport-scolaire-2023-1-300x167.jpg 300w, https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Journee-du-sport-scolaire-2023-1-768x428.jpg 768w, https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Journee-du-sport-scolaire-2023-1-500x279.jpg 500w, https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Journee-du-sport-scolaire-2023-1.jpg 1456w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Mercredi 20 septembre, pour c\u00e9l\u00e9brer la journ\u00e9e du sport scolaire, le coll\u00e8ge a invit\u00e9 Manuella LITTR\u00c9 pour faire d\u00e9couvrir \u00e0 nos \u00e9l\u00e8ves le POUND FITNESS.<\/p>\n<p style=\"text-align: justify;\">Tout droit venu des \u00c9tats-Unis, cette discipline, invent\u00e9e par K. Potenza et C. Peerboom, deux Californiennes passionn\u00e9es de sport et de percussions, met l\u2019accent sur le sens du rythme et la bonne humeur. Concr\u00e8tement, cette discipline de fitness est un savant m\u00e9lange entre pilates et danse. Elle se pratique avec deux ripstix, des b\u00e2tons qui rappellent les baguettes d\u2019un batteur et servent \u00e0 ponctuer les mouvements. Le but de cette activit\u00e9 est de se d\u00e9penser et de travailler les muscles de tout le corps, tout en s\u2019amusant. <a href=\"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Journee-du-sport-scolaire-2023.pdf\" target=\"_blank\" rel=\"noopener\">Lire la suite et voir les photos.<\/a><a href=\"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Logo-journee-du-sport-scolaire-2023.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4162 size-medium\" src=\"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Logo-journee-du-sport-scolaire-2023-300x160.jpg\" alt=\"\" width=\"300\" height=\"160\" srcset=\"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Logo-journee-du-sport-scolaire-2023-300x160.jpg 300w, https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Logo-journee-du-sport-scolaire-2023-500x267.jpg 500w, https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/wp-content\/uploads\/sites\/57\/2023\/10\/Logo-journee-du-sport-scolaire-2023.jpg 693w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mercredi 20 septembre, pour c\u00e9l\u00e9brer la journ\u00e9e du sport scolaire, le coll\u00e8ge a invit\u00e9 Manuella LITTR\u00c9 pour faire d\u00e9couvrir \u00e0 nos \u00e9l\u00e8ves le POUND FITNESS. Tout droit venu des \u00c9tats-Unis, cette discipline, invent\u00e9e par K. Potenza et C. Peerboom, deux &hellip; <a href=\"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/?p=4160\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":136,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,34,69,15],"tags":[288,287],"class_list":["post-4160","post","type-post","status-publish","format-standard","hentry","category-actions-projets","category-e-p-s","category-parcours-sante","category-unss","tag-journee-du-sport-scolaire-2023","tag-pound-fitness"],"_links":{"self":[{"href":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/index.php?rest_route=\/wp\/v2\/posts\/4160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/index.php?rest_route=\/wp\/v2\/users\/136"}],"replies":[{"embeddable":true,"href":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4160"}],"version-history":[{"count":4,"href":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/index.php?rest_route=\/wp\/v2\/posts\/4160\/revisions"}],"predecessor-version":[{"id":4168,"href":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/index.php?rest_route=\/wp\/v2\/posts\/4160\/revisions\/4168"}],"wp:attachment":[{"href":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.ac-martinique.fr\/clg-edmondlucienvalard\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}