{"id":1155,"date":"2014-05-04T20:14:49","date_gmt":"2014-05-04T19:14:49","guid":{"rendered":"\/eps\/?page_id=1155"},"modified":"2014-05-10T23:58:09","modified_gmt":"2014-05-10T22:58:09","slug":"musculation2012","status":"publish","type":"page","link":"https:\/\/site.ac-martinique.fr\/eps\/?page_id=1155","title":{"rendered":"Musculation2012"},"content":{"rendered":"<p style=\"text-align: center;\">\u00a0<a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/0_fiche_eleve_N3.pdf\" target=\"_blank\">1) Fiche \u00e9l\u00e8ves niveau 3<\/a><\/p>\n<p style=\"text-align: center;\">\u00a0<a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/1_CYCLE_MUSCU_VEGA.pdf\" target=\"_blank\">2) Cycle musculation<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/2_FICHE_ELEVE_VOLUME_AFF.pdf\" target=\"_blank\"> 3) Fiche \u00e9l\u00e8ve: Volume<\/a><\/p>\n<p style=\"text-align: center;\">\u00a0<a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/3_FICHE_ELEVE_PUISSANCE.pdf\" target=\"_blank\">4) Fiche \u00e9l\u00e8ve: Puissance<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/5_Estimation_de_la_charge_maximale_et_-2.xls\" target=\"_blank\">5) D\u00e9termination de la charge maximale \u00e0 partir du nombre de r\u00e9p\u00e9titions<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/4_DETERMINATION_CHARGE_MAXIMALE.pdf\" target=\"_blank\">6) Estimation de la charge maximale<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/6_PROGRAMME_ET_MOBILES.pdf\" target=\"_blank\">7) Programme et mobiles<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/7_REPERTOIRE_ATELIERS.pdf\" target=\"_blank\">8) Les diff\u00e8rents ateliers<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/8_GRILLE_EVALUATION_BAC_PRO.pdf\" target=\"_blank\">9) Grille d&rsquo;\u00e9valuation BAC PRO<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/9_EXPLE_CIRCUITS_ET_FORME_DE_TRAVAIL_AS.pdf\" target=\"_blank\">10) Exemples de circuits et formes de travail<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/10_FORMATION_MUSCULATION_2012.pdf\" target=\"_blank\">11) Stage de formation musculation 2012<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/12_SERIE_UNIQUE.pdf\" target=\"_blank\">12) S\u00e9rie unique<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/13_FIN_FORMATION_MUSCU.pdf\" target=\"_blank\">13) Suite stage formation musculation 2012<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/14_QUIZZ_PHYSIO_CP5.pdf\" target=\"_blank\">14) Quizz physio CP5<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/15_REPONSES_QUIZZ_PHYSIO_2011.pdf\" target=\"_blank\">15) R\u00e9ponses quizz physio<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a01) Fiche \u00e9l\u00e8ves niveau 3 \u00a02) Cycle musculation 3) Fiche \u00e9l\u00e8ve: Volume \u00a04) Fiche \u00e9l\u00e8ve: Puissance 5) D\u00e9termination de la charge maximale \u00e0 partir du nombre de r\u00e9p\u00e9titions 6) Estimation de la charge maximale 7) Programme et mobiles 8) Les &hellip; <a href=\"https:\/\/site.ac-martinique.fr\/eps\/?page_id=1155\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":69,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1155","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages\/1155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1155"}],"version-history":[{"count":3,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages\/1155\/revisions"}],"predecessor-version":[{"id":1458,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages\/1155\/revisions\/1458"}],"wp:attachment":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}