{"id":3732,"date":"2022-01-09T15:50:00","date_gmt":"2022-01-09T14:50:00","guid":{"rendered":"https:\/\/site.ac-martinique.fr\/eps\/?page_id=3732"},"modified":"2022-01-09T21:10:46","modified_gmt":"2022-01-09T20:10:46","slug":"ca5-adaptes","status":"publish","type":"page","link":"https:\/\/site.ac-martinique.fr\/eps\/?page_id=3732","title":{"rendered":"CA5-ADAPTES"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><strong>CHAMP D\u2019APPRENTISSAGE n\u00b0 <\/strong>5 : <\/strong>\u00ab R\u00e9aliser une activit\u00e9 physique pour d\u00e9velopper ses ressources et s\u2019entretenir \u00bb: Course en dur\u00e9e, musculation, natation en dur\u00e9e, step, yoga<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span style=\"color:#f30909\" class=\"has-inline-color\">Course de Dur\u00e9e<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>BAC GT Course de dur\u00e9e Surcharge Pond\u00e9rale (LGT Montgerald): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Course-de-duree-Surcharge-Ponderale-LGT-Montgerald.docx\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Course-de-duree-Surcharge-Ponderale-LGT-Montgerald.docx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span style=\"color:#f30909\" class=\"has-inline-color\">Marche en Dur\u00e9e<\/span><\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>BAC GT Marche en dure\u0301e Surcharge Pond\u00e9rale (LGT Union): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Marche-en-dure\u0301e-Surcharge-Ponderale-LGT-Union.pdf\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Marche-en-dure\u0301e-Surcharge-Ponderale-LGT-Union.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" class=\"wp-image-3007\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2019\/03\/pdf-e1619139783204.png\" alt=\"\"><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span style=\"color:#f30909\" class=\"has-inline-color\">Natation en Dur\u00e9e<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>BAC GT Natation en Dur\u00e9e: <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Natation-en-Duree-correction-Ref-Adapte.docx\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Natation-en-Duree-correction-Ref-Adapte.docx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span style=\"color:#f30909\" class=\"has-inline-color\">Cross-Training<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>BAC GT Cross Training Syndrome Rotulien (LGT Montgerald): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Cross-Training-Syndrome-Rotulien-LGT-Montgerald.docx\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Cross-Training-Syndrome-Rotulien-LGT-Montgerald.docx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><li>BAC GT Cross-Training Surcharge Pond\u00e9rale (LPO Acajou 2): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Cross-Training-Surcharge-Ponderale-LPO-Acajou-2.pdf\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Cross-Training-Surcharge-Ponderale-LPO-Acajou-2.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" class=\"wp-image-3007\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2019\/03\/pdf-e1619139783204.png\" alt=\"\"><\/a><\/li><li>BAC GT Cross Training Surcharge Pond\u00e9rale (LPO V. Anicet): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Cross-Training-Surcharge-Ponderale-LPO-V-Anicet.docx\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Cross-Training-Surcharge-Ponderale-LPO-V-Anicet.docx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><li>CAP Cross-Training Surcharge Pond\u00e9rale (LP St Jean-Paul II): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2022\/01\/Cross-training-Epreuve-adaptee-Surpoids-CAP-Saint-Jean-Paul-II.pdf\" data-type=\"URL\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" class=\"wp-image-3007\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2019\/03\/pdf-e1619139783204.png\" alt=\"\"><\/a><\/li><li>BAC Pro Cross Training, Surcharge Pond\u00e9rale (LP Bissol): <a href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2022\/01\/Cross-Training-Adapte-BAC-PRO-Bissol-Surcharge-Ponderale.docx\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><li>BAC Pro Cross-Training Ob\u00e9sit\u00e9 (?): <a href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2022\/01\/Cross-training-Bac-pro-Obesite.docx\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><li>BAC Pro Cross Training Adaptation Handicap (LP St Jean-Paul II): <a href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2022\/01\/Cross-Training-Bac-Pro-Saint-Jean-Paul-II-Pbm-Articulaire-Genoux.docx\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><li>BAC Pro Cross-Training Adaptation Handicap (LPO V. Anicet): <a href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2022\/01\/Cross-training-Bac-PRO-Asthme-Dyspraxie-Handicap-Ortopedique-Lpo-V.ANICET.pdf\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" class=\"wp-image-3007\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2019\/03\/pdf-e1619139783204.png\" alt=\"\"><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span style=\"color:#f30909\" class=\"has-inline-color\">Musculation<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>BAC GT Musculation Surcharge Pond\u00e9rale (LGT F. Fanon): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Musculation-Surcharge-Ponderale-LGT-F-Fanon.pdf\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Musculation-Surcharge-Ponderale-LGT-F-Fanon.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" class=\"wp-image-3007\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2019\/03\/pdf-e1619139783204.png\" alt=\"\"><\/a><\/li><li>BAC GT Musculation Incapacit\u00e9 partielle Tronc Sup\u00e9rieur: <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/Bac-Musculation-Incapacite-partielle-Tronc-Superieur.docx\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/Bac-Musculation-Incapacite-partielle-Tronc-Superieur.docx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><li>BAC PRO Musculation (Lyc\u00e9e Nord Atlantique): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2022\/01\/Musculation-Adapte-Bac-Pro-LNA.pdf\" data-type=\"URL\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" class=\"wp-image-3007\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2019\/03\/pdf-e1619139783204.png\" alt=\"\"><\/a><\/li><li>BAC PRO Musculation, Adaptation Fauteuil Roulant (LP Place d Armes): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2022\/01\/Musculation-Fauteuil-Roullant-BAC-PRO-LP-place-darmes.pdf\" data-type=\"URL\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" class=\"wp-image-3007\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2019\/03\/pdf-e1619139783204.png\" alt=\"\"><\/a><\/li><li>CAP Musculation Incapacit\u00e9 partielle Tronc Inf\u00e9rieur (LP Dumas Jean-Joseph): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/CAP-Musculation-Incapacite-partielle-Tronc-Inferieur-LP-Dumas-Jean-Joseph.pdf\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/CAP-Musculation-Incapacite-partielle-Tronc-Inferieur-LP-Dumas-Jean-Joseph.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" class=\"wp-image-3007\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2019\/03\/pdf-e1619139783204.png\" alt=\"\"><\/a><\/li><li>CAP Musculation Situation de Handicap (LP Place d Armes): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/CAP-Musculation-Situation-de-Handicap-LP-Place-d-Armes.pdf\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/CAP-Musculation-Situation-de-Handicap-LP-Place-d-Armes.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" class=\"wp-image-3007\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2019\/03\/pdf-e1619139783204.png\" alt=\"\"><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span style=\"color:#f30909\" class=\"has-inline-color\">Fitness<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>BAC GT Fitness Incapacit\u00e9 Genoux (LGT P Nardal): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Fitness-Incapacite-Genoux-LGT-P-Nardal.docx\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Fitness-Incapacite-Genoux-LGT-P-Nardal.docx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><li>BAC GT Fitness Surcharge Pond\u00e9rale (LGT Montgerald): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Fitness-Surcharge-Ponderale-LGT-Montgerald.docx\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Fitness-Surcharge-Ponderale-LGT-Montgerald.docx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><li>BAC PRO Fitness Situation de Handicap (LPO J Pernock): <a href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2022\/01\/Fitness-Adapte-Bac-Pro-Pernock.docx\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><li>CAP Fitness Situation de Handicap (LPO J Pernock): <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/CAP-Fitness-Situation-de-Handicap-LPO-J-Pernock.docx\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/CAP-Fitness-Situation-de-Handicap-LPO-J-Pernock.docx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"21\" class=\"wp-image-3190\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2020\/06\/LogoWord-e1619139809953.png\" alt=\"\"><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span style=\"color:#f30909\" class=\"has-inline-color\">Step<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>BAC GT Step Surcharge Pond\u00e9rale: <a rel=\"noreferrer noopener\" href=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Step-Surcharge-Ponderale.pdf\" data-type=\"URL\" data-id=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2021\/04\/BAC-Step-Surcharge-Ponderale.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" class=\"wp-image-3007\" style=\"width: 22px;\" src=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2019\/03\/pdf-e1619139783204.png\" alt=\"\"><\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CHAMP D\u2019APPRENTISSAGE n\u00b0 5 : \u00ab R\u00e9aliser une activit\u00e9 physique pour d\u00e9velopper ses ressources et s\u2019entretenir \u00bb: Course en dur\u00e9e, musculation, natation en dur\u00e9e, step, yoga Course de Dur\u00e9e BAC GT Course de dur\u00e9e Surcharge Pond\u00e9rale (LGT Montgerald): Marche en &hellip; <a href=\"https:\/\/site.ac-martinique.fr\/eps\/?page_id=3732\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":69,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3732","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages\/3732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3732"}],"version-history":[{"count":8,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages\/3732\/revisions"}],"predecessor-version":[{"id":4182,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages\/3732\/revisions\/4182"}],"wp:attachment":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}