{"id":779,"date":"2020-09-07T05:05:55","date_gmt":"2020-09-07T04:05:55","guid":{"rendered":"\/eps\/?page_id=779"},"modified":"2020-09-08T18:52:49","modified_gmt":"2020-09-08T17:52:49","slug":"cp5","status":"publish","type":"page","link":"https:\/\/site.ac-martinique.fr\/eps\/?page_id=779","title":{"rendered":"CP5"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>\u00a0\u00a0<\/strong>R\u00e9aliser et orienter son activit\u00e9 physique en vue du d\u00e9veloppement et de l&rsquo;entretien de soi.<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/entretien.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-938\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/entretien-300x82.jpg\" alt=\"entretien\" width=\"300\" height=\"82\" srcset=\"https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/entretien-300x82.jpg 300w, https:\/\/site.ac-martinique.fr\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/entretien.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">CROSS-TRAINING<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a> <a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2019\/05\/Nouvelles-activit%C3%A9s-CP5-Autour-du-Crosstraining-P.A.F-EPS-Martinique-2018.pdf\">Cross-Training<\/a> (David Seck et Fabien Bazelaire. Stage de formation 2019)<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><span style=\"color: #0000ff;\">PREPARATION PHYSIQUE<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a title=\"Echauffement en EPS\" href=\"\/eps\/?page_id=1122\" target=\"_blank\">Echauffement et EPS<\/a> (Fran\u00e7ois BEAUBRUN)<\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/Etirements.pdf\" target=\"_blank\">Les Etirements<\/a> (Nicolas DOMBROWSKI)<\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/Musculation_sans_materiel_lourd_par_renforcement_musculaire.pdf\" target=\"_blank\">MUSCULATION sans mat\u00e9riel lourd par le renforcement musculaire<\/a> (Nicolas DOMBROWSKI)<\/p>\n<p style=\"text-align: center;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/IPP_exemple_preparation_physique_et_stretching.pdf\" target=\"_blank\">IPP au coll\u00e8ge: l&rsquo;exemple de la pr\u00e9paration physique et du streching <\/a>(Nicolas DOMBROWSKI)<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">STEP<\/span><\/strong><span style=\"color: #0000ff;\"><strong>\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a><a title=\"Step au lyc\u00e9e\" href=\"\/eps\/?page_id=1141\" target=\"_blank\">\u00a0STEP lyc\u00e9e-LP.<\/a> (H\u00e9l\u00e8ne COSTE. Stage de formation 2013)<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><span style=\"color: #0000ff;\">AEROBIC- STEP<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/Aerobic_Step_stage_2005.pdf\" target=\"_blank\">Traitement didactique<\/a>. (H\u00e9l\u00e8ne COSTE.Lyc\u00e9e Acajou 1. Stage de formation 2005)<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">FITNESS<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a title=\"Fitness\" href=\"\/eps\/?page_id=2016\" target=\"_blank\">Fitness <\/a>( B\u00e9n\u00e9dicte ARZAILLER; Agn\u00e8s BERTIN et\u00a0H\u00e9l\u00e8ne COSTE. Stage de formation 2014)<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">MUSCULATION<\/span><\/strong><\/p>\n<p><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a title=\"Musculation2012\" href=\"\/eps\/?page_id=1155\" target=\"_blank\">Musculation lyc\u00e9e-LP.<\/a> (Gilles VEGA. Stage de formation 2012)<\/p>\n<p><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/REPONSES_QUIZZ_INSTIT.ppt\">Musculation-Step: \u00ab\u00a0Un savoir s&rsquo;entra\u00eener\u00a0\u00bb Donn\u00e9es institutionnelles.<\/a> (H\u00e9l\u00e8ne COSTE et Gilles VEGA. Stage de formation Mars 2011)<\/p>\n<p><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/REPONSES_QUIZZ_PHYSIO.ppt\">Musculation-Step : \u00ab\u00a0Un savoir s&rsquo;entra\u00eener\u00a0\u00bb Donn\u00e9es scientifiques.<\/a> (H\u00e9l\u00e8ne COSTE et Gilles VEGA. Stage de formation Mars 2011)<\/p>\n<p><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a title=\"Musculation2008\" href=\"\/eps\/?page_id=1180\" target=\"_blank\">Fiches p\u00e9dagogiques.<\/a> (NicolasDOMBROWSKY et Gilles VEGA. Stage de formation 07-08)<\/p>\n<p><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a title=\"Musculation2005\" href=\"\/eps\/?page_id=1198\" target=\"_blank\">Fiches p\u00e9dagogiques.<\/a> (Dominique ZEPHIR. Lyc\u00e9e J.Zobel et David FIDELIN S\u00e9minaire coll\u00e8ge. Stage de formation 2005)<\/p>\n<p><a href=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-998\" src=\"\/eps\/wp-content\/uploads\/sites\/13\/2014\/05\/001.gif\" alt=\"001\" width=\"16\" height=\"16\" \/><\/a>\u00a0<a href=\"http:\/\/www2.ac-lyon.fr\/enseigne\/eps\/spip.php?rubrique162\" target=\"_blank\">Planches de Musculation <\/a>(P.GADUEL .Acad\u00e9mie de Cr\u00e9teil)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0R\u00e9aliser et orienter son activit\u00e9 physique en vue du d\u00e9veloppement et de l&rsquo;entretien de soi. CROSS-TRAINING Cross-Training (David Seck et Fabien Bazelaire. Stage de formation 2019) PREPARATION PHYSIQUE \u00a0Echauffement et EPS (Fran\u00e7ois BEAUBRUN) \u00a0Les Etirements (Nicolas DOMBROWSKI) \u00a0MUSCULATION sans mat\u00e9riel &hellip; <a href=\"https:\/\/site.ac-martinique.fr\/eps\/?page_id=779\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":69,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-779","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages\/779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=779"}],"version-history":[{"count":31,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages\/779\/revisions"}],"predecessor-version":[{"id":3068,"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=\/wp\/v2\/pages\/779\/revisions\/3068"}],"wp:attachment":[{"href":"https:\/\/site.ac-martinique.fr\/eps\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}